Monday & Wednesday at 4 PM - for 6-9 years old ( beginner lvl ) Monday & Wednesday at 5 PM - for 3-5 years old ( beginner lvl ) Wednesday at 7 PM - for 9-15 years old ( mixed lvl )
Hip-Hop ( mixed lvl )
Tuesday & Thursday at 7 PM - for 9-15 years old ( mixed lvl )
Acro Gymnastics
Tuesday & Thursday at 4 PM - from 7 and Up ( beginner lvl ) Tuesday & Thursday at 5 PM - for 9-15 years old ( mixed lvl )
Aerial Silks
Tuesday & Thursday at 5 PM - for 6-10 years old ( Intermediate lvl ) Tuesday & Thursday at 6 PM - for 6-11 years old ( beginner lvl )
Contemporary junior dance group ( intermediate lvl )
Tuesday & Thursday at 5:30 PM Friday at 6:30 PM Saturday at 12:30 PM
Commercial Choreo 16+
Jazz funk/Hip-hop dance team Tuesday & Thursday at 8 PM - 16+ ( mixed lvl )
Jazz dance team
Wednesday at 6 PM - for 6-10 years old ( beginner lvl ) Friday at 4:30 PM - for 6-10 years old ( beginner lvl )
Located in the heart of Sacramento, CA At Royal Sport & Dance Lab we provide top-quality dance & gymnastics training for all ages. We continually evaluate each student's progress and objectives, so they can be placed in classes where they are challenged and can thrive. We offer training in ballet, contemporary, hip-hop, Acro/gymnastics, Aerial Silks and more. In addition to our classes, we have competitive teams that compete at regional & national competitions throughout the year. We also are proud of our experienced dance & gymnastics instructors. We also offer fitness & dance programs for adults. Royal Sport & Dance Lab is 3,200 sq. Ft. Modern gymnastics & dance studio located inside Country Club Plaza , studio is well equipped, with mirrors over 12 ft. sprung flooring systems, lighting & sound, we provide group & Private classes, performance opportunities & studio rentals.
Our classes
Light and spacious interiors of our studio are perfectly comfortable for practicing at any time
Choose your plan
We offer multiple membership options, ( for children & adult classes) Please call to find out other options. Duration of 1 class/1h
Royal Sport & Dance Lab ▪️New 3,000 sq ft studio. Located INSIDE Country Club Plaza • Dance • Aerial Silks • Gymnastics Classes 916-251-1117 2310 Watt ave, Sacramento, California 95825